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General Mills, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES TRAYS, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 9% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Folate, total | 110 UG | 28% | |
| Vitamin B-12 | 1.6 UG | 68% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 5.5 MG | 30% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Zinc, Zn (37% DV).
- Good source of Vitamin B-6 (32% DV).
- Good source of Folate, total (28% DV).
- Rich source of Vitamin B-12 (68% of Daily Value per 100g).
About CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES TRAYS, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES
This Cinnamon Toast Crunch cereal and granola bites tray combines whole grain wheat cereal with sugar, fructose, maltodextrin and cinnamon, plus dried blueberries and honey granola bites, fortified with added calcium, iron, zinc and B vitamins along with BHT as a preservative. A 73 gram serving provides 411 calories, 5.48 g protein, 9.59 g fat, 76.71 g carbs and 5.50 g fiber.
Ingredients
CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, ROSEMARY EXTRACT. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), GRANOLA BITES (WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES TRAYS, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES TRAYS, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES include Vitamin B-12 (68% DV) , Zinc, Zn (37% DV) , Vitamin B-6 (32% DV) , Iron, Fe (30% DV) , and Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 411 calories per 100 grams, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES TRAYS, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES gets 5% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES TRAYS, CEREAL, DRIED BLUEBERRIES, AND HONEY GRANOLA BITES
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