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Aldi — CENTER SPLIT DELI ROLLS

Breads & Buns Aldi Inc. Branded
282 Calories
7.0g Protein
54.9g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 54.9g 20%
Dietary Fiber 1.4g 5%
Total Sugars 9.9g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.8mg 16%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 54.9g 85%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.2 MG 26%
Folate, total 93 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 85 MG 2%
Sodium, Na 479 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — COUNTRY WHITE PREMIUM BREAD, COUNTRY WHITE 278 8.3g 50g 4.2g Bimbo Bakeries — SOURDOUGH COUNTRY STYLE BREAD, SOURDOUGH 265 8.2g 46.9g 4.1g Bimbo Bakeries — SOURDOUGH COUNTRY STYLE BREAD, SOURDOUGH 265 8.2g 46.9g 4.1g Bimbo Bakeries — SOURDOUGH COUNTRY STYLE BREAD, SOURDOUGH 256 7.0g 48.8g 3.5g Rafael Padilla & Cia S. En C — WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 190 6.4g 36.5g 1.6g Rafael Padilla & Cia S. En C — MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN 222 7.9g 44.4g 2.4g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (23% DV).

About CENTER SPLIT DELI ROLLS

L'Oven Fresh Center Split Deli Rolls are built for stacking. The enriched flour base stays light and pillowy, and the pre-split center makes assembly easier than cutting your own. Milled flaxseed makes a small appearance in the ingredient list, though it contributes more to texture than to any meaningful nutritional boost at these quantities. A reliable, no-nonsense deli roll for sandwiches and subs.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), MILLED FLAXSEED, CALCIUM SULFATE, VINEGAR, MALTODEXTRIN, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

CENTER SPLIT DELI ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CENTER SPLIT DELI ROLLS include Niacin (26% DV) , Folate, total (23% DV) , Riboflavin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, CENTER SPLIT DELI ROLLS gets 10% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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