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Mann Packing — CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES, CAULIFLOWER WITH PARMESAN PEPPERCORN

Frozen Vegetables Mann Packing Company, Inc. Branded
82 Calories
1.8g Protein
4.6g Carbs
6.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0mg 0%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 14%
Carbs 4.6g 36%
Fat 6.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 275 MG 6%
Sodium, Na 191 MG 8%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Giant Eagle — GREEN PEAS 79 5.6g 13.5g 0g Giant Eagle — CUT GREEN BEANS 37 1.2g 6.2g 0g Giant Eagle — FRENCH STYLE GREEN BEANS 36 1.2g 6.0g 0g Giant Eagle — WHOLE KERNEL SUPER SWEET CORN 111 3.3g 23.3g 1.1g Giant Eagle — MIXED VEGETABLES 67 2.2g 11.1g 0g H E Butt Grocery — NORMANDY BLEND 35 1g 6g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.

About CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES, CAULIFLOWER WITH PARMESAN PEPPERCORN

CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES, CAULIFLOWER WITH PARMESAN PEPPERCORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 4.6g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, PARMESAN BLACK PEPPER SAUCE (MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: WHEY, HYDROGENATED COTTONSEED ON, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), PARMESAN CHEESE (PASTEURIZED PART-SKIM, CHEESE CULTURE, SALT, ENZYMES), GARLIC, SALT, BLACK PEPPER, OLIVE OIL, PARSLEY, MODIFIED FOOD STARCH.)

Dietary Information

CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES, CAULIFLOWER WITH PARMESAN PEPPERCORN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES, CAULIFLOWER WITH PARMESAN PEPPERCORN gets 9% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mann Packing — CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES, CAULIFLOWER WITH PARMESAN PEPPERCORN

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