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Ittella — CAULIFLOWER SPAGHETTI WITH PLANT BASED BOLOGNESE, CAULIFLOWER WITH PLANT BASED BOLOGNESE

Frozen Dinners & Entrees Ittella International, Inc. Branded
121 Calories
4.3g Protein
20.7g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 20.7g 8%
Dietary Fiber 2.9g 10%
Total Sugars 3.6g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 15%
Carbs 20.7g 74%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 179 MG 4%
Sodium, Na 321 MG 14%

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Moran Group Incorporated — BURRITOS 292 8.0g 33.6g 14.2g Dillon Companies — OLD FASHIONED OVEN READY MEAT LOAF MIX 214 14.3g 5.4g 15.2g 7-Eleven — BEAN & CHEESE BURRITO 190 7.8g 26.8g 5.6g 7-Eleven — CHICKEN & CHEESE BURRITO WITH CILANTRO & LIME 190 9.2g 25.4g 5.6g Rich Products — SHRIMP & VEGGIE GRILLER 76 8.3g 9.1g 0.8g Weis — ITALIAN STYLE MEAT BALLS 294 14.1g 4.7g 23.5g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CAULIFLOWER SPAGHETTI WITH PLANT BASED BOLOGNESE, CAULIFLOWER WITH PLANT BASED BOLOGNESE

CAULIFLOWER SPAGHETTI WITH PLANT BASED BOLOGNESE, CAULIFLOWER WITH PLANT BASED BOLOGNESE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 20.7g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, RED CHILI PEPPER, CITRIC ACID), PRECOOKED CAULIFLOWER PASTA (CAULIFLOWER, PEA FLOUR, LENTIL FLOUR, WATER, RICE FLOUR, POTATO STARCH, VEGETABLE FIBER [PSYLLIUM), XANTHAN GUM, SUNFLOWER OIL), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS (COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT), TOMATO POWDER, SPICES, MOLASSES, FLAVORING)

Dietary Information

CAULIFLOWER SPAGHETTI WITH PLANT BASED BOLOGNESE, CAULIFLOWER WITH PLANT BASED BOLOGNESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, CAULIFLOWER SPAGHETTI WITH PLANT BASED BOLOGNESE, CAULIFLOWER WITH PLANT BASED BOLOGNESE gets 14% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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