Wakefern Food — CAULIFLOWER MASH WITH CREAM & BUTTER, CREAM & BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.9g per 100g).
About CAULIFLOWER MASH WITH CREAM & BUTTER, CREAM & BUTTER
Wholesome Pantry cauliflower mash with cream and butter is made from cauliflower, water, potato flakes, cream, butter, salt, white pepper, and nutmeg. Each 170g serving has 76 kcal, 2.4g protein, 9.4g carbs, 2.9g fat, and 1.8g fiber, a convenient low-calorie mashed vegetable side dish alternative.
Ingredients
CAULIFLOWER, WATER, POTATO FLAKES, CREAM, BUTTER, SALT, WHITE PEPPER, NUTMEG.
Dietary Information
CAULIFLOWER MASH WITH CREAM & BUTTER, CREAM & BUTTER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, CAULIFLOWER MASH WITH CREAM & BUTTER, CREAM & BUTTER gets 12% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food — CAULIFLOWER MASH WITH CREAM & BUTTER, CREAM & BUTTER
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