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Ittella — CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL, CAULIFLOWER MAC & CHEESE

Frozen Dinners & Entrees Ittella International, Inc. Branded
134 Calories
6.3g Protein
10.9g Carbs
7.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 4.2g 21%
Trans Fat 0.2g
Cholesterol 21mg 7%
Sodium 246mg 11%
Total Carbohydrate 10.9g 4%
Dietary Fiber 1.8g 6%
Total Sugars 2.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0.5mg 3%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 26%
Carbs 10.9g 44%
Fat 7.4g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0.5 MG 3%
Potassium, K 151 MG 3%
Sodium, Na 246 MG 11%

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About CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL, CAULIFLOWER MAC & CHEESE

CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL, CAULIFLOWER MAC & CHEESE is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 10.9g of carbohydrates, and 7.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CAULIFLOWER, CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR)], ONION, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, , MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], CONTAINS 2% OR LESS OF: WATER, CORN STARCH, GARLIC POWDER, SALT, BLACK PEPPER, ANNATTO [COLOR]), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR]).

Calorie Breakdown

At 134 calories per 100 grams, CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL, CAULIFLOWER MAC & CHEESE gets 19% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ittella — CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL, CAULIFLOWER MAC & CHEESE

See how Ittella — CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL, CAULIFLOWER MAC & CHEESE compares to other foods in terms of nutrition:

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