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KBosh Food — CAULIFLOWER KETO CRUSTS, CAULIFLOWER

Crusts & Dough KBosh Food LLC Branded
167 Calories
12.5g Protein
4.2g Carbs
12.5g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 250mg 11%
Total Carbohydrate 4.2g 2%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 43%
Carbs 4.2g 14%
Fat 12.5g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.5 MG 8%
Sodium, Na 250 MG 11%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
Ahold — GIANT, INDULGE IN READY TO EAT - COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP 404 3.5g 59.7g 17.5g AHOLD, INDULGE IN READY TO EAT SNICKERDOODLE COOKIE DOUGH, VANILLA AND CINNAMON, VANILLA AND CINNAMON 404 1.8g 61.4g 15.8g Finlay Extracts & Ingredients — ROUNDY'S, GOURMET TURTLE COOKIE DOUGH 447 5.3g 63.2g 18.4g McIlhenny — SPARTAN, BREAK'N BAKE, COOKIE DOUGH, DELUXE CHOCOLATE CHUNK, DELUXE CHOCOLATE CHUNK 447 5.3g 63.2g 18.4g Ralcorp Frozen Bakery Products — MERICO, COOKIE DOUGH, CHOCOLATE CHIP, CHOCOLATE CHIP 448 3.5g 62.1g 20.7g Ralcorp Frozen Bakery Products — MERICO, GOURMET BAKERY STYLE COOKIE DOUGH, TURTLE, TURTLE 447 5.3g 63.2g 18.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About CAULIFLOWER KETO CRUSTS, CAULIFLOWER

KBosh Cauliflower Keto Crusts are made from cauliflower, mozzarella cheese, egg, almond flour, coconut flour, and flaxseed meal, with no traditional wheat flour. A 24g serving provides 167 calories, 12.5g protein, 4.2g carbs, 12.5g fat, and 4.2g fiber. They are aimed at keto and grain-free diets and can serve as the base for personal pizzas or flatbreads with low net carbs.

Ingredients

CAULIFLOWER, MOZZARELLA CHEESE (PASTEURZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG, ALMOND FLOUR, COCONUT FLOUR, GOLDEN FLAXSEED MEAL, CREAM OF TARTAR, BAKING SODA

Dietary Information

CAULIFLOWER KETO CRUSTS, CAULIFLOWER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, CAULIFLOWER KETO CRUSTS, CAULIFLOWER gets 30% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KBosh Food — CAULIFLOWER KETO CRUSTS, CAULIFLOWER

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