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Know what is on your plate.

Stonegate, CAULIFLOWER CRUST CHEESE PIZZA, CAULIFLOWER CRUST CHEESE

Pizza Stonegate Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

236 Calories
12.2g Protein
21.1g Carbs
9.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.2g 28%
Carbs 21.1g 49%
Fat 9.8g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 480mg 21%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 325mg 25%
Iron 0.6mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 0.6 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (21% DV).

About CAULIFLOWER CRUST CHEESE PIZZA, CAULIFLOWER CRUST CHEESE

Cauliflower crust cheese pizza from TATTOOED CHEF, with a base made primarily from cauliflower and mozzarella, topped with mozzarella and provolone cheeses and tomato sauce. Per 123g serving: 236 calories, 12.2g protein, 21.1g carbs, 9.76g fat, and 1.6g fiber. Compared to traditional pizza, the cauliflower crust reduces carbs while adding vegetable content, making it a practical choice for lower-carb pizza nights.

Ingredients

CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND TAPIOCA STARCH], RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: CANE SUGAR, GARLIC POWDER, SPICES, XANTHAN GUM, YEAST, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID AND LACTIC ACID), MOZZARELLA AND PROVOLONE CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER).

Dietary Information

Notable micronutrients in CAULIFLOWER CRUST CHEESE PIZZA, CAULIFLOWER CRUST CHEESE include Calcium, Ca (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, CAULIFLOWER CRUST CHEESE PIZZA, CAULIFLOWER CRUST CHEESE gets 21% of its calories from protein, 36% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stonegate, CAULIFLOWER CRUST CHEESE PIZZA, CAULIFLOWER CRUST CHEESE

See how Stonegate, CAULIFLOWER CRUST CHEESE PIZZA, CAULIFLOWER CRUST CHEESE compares to other foods in terms of nutrition:

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