CAULIFLOWER CRUST CHEESE PIZZA vs TOMATO SAUCE & THREE CHEESE HANDMADE THIN & CRISPY PIZZA
Nutrition comparison per 100 g serving
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TOMATO SAUCE & THREE CHEESE HANDMADE THIN & CRISPY PIZZA wins in 5 out of 11 nutrient categories
CAULIFLOWER CRUST CHEESE PIZZA: 4
vs
TOMATO SAUCE & THREE CHEESE HANDMADE THIN & CRISPY PIZZA: 5
(2 ties)
Overview
| Nutrient | CAULIFLOWER CRUST CHEESE PIZZA | TOMATO SAUCE & THREE CHEESE HANDMADE THIN & CRISPY PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 234 cal | |
| Protein | 12.2 g | 11.7 g | |
| Carbs | 21.1 g | 28.9 g | |
| Fat | 9.8 g | 7.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUST CHEESE PIZZA | TOMATO SAUCE & THREE CHEESE HANDMADE THIN & CRISPY PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CAULIFLOWER CRUST CHEESE PIZZA | TOMATO SAUCE & THREE CHEESE HANDMADE THIN & CRISPY PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 195 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 480 MG | 547 MG |