CAULIFLOWER CRUST CHEESE PIZZA vs 4 CHEESE BLEND RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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CAULIFLOWER CRUST CHEESE PIZZA wins in 6 out of 11 nutrient categories
CAULIFLOWER CRUST CHEESE PIZZA: 6
vs
4 CHEESE BLEND RISING CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER CRUST CHEESE PIZZA | 4 CHEESE BLEND RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 218 cal | |
| Protein | 12.2 g | 9.0 g | |
| Carbs | 21.1 g | 30.8 g | |
| Fat | 9.8 g | 6.8 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUST CHEESE PIZZA | 4 CHEESE BLEND RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CAULIFLOWER CRUST CHEESE PIZZA | 4 CHEESE BLEND RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 480 MG | 602 MG |