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Target — CAULIFLOWER BAKE IN A WHITE CHEESE GRATIN SAUCE, WHITE CHEESE GRATIN SAUCE

Frozen Vegetables Target Stores Branded
100 Calories
4.6g Protein
6.4g Carbs
6.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 236mg 10%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 26%
Carbs 6.4g 37%
Fat 6.4g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 264 MG 6%
Sodium, Na 236 MG 10%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About CAULIFLOWER BAKE IN A WHITE CHEESE GRATIN SAUCE, WHITE CHEESE GRATIN SAUCE

Good & Gather Cauliflower Bake in a White Cheese Gratin Sauce is a frozen vegetable side dish sold under Target's Good & Gather private-label brand, introduced in 2019. It falls within the frozen vegetables category and is a ready-to-bake cauliflower preparation in a European-style cheese gratin sauce, featuring Emmental and Maasdam cheeses.

The ingredient list opens with cauliflower as the primary component, followed by water, cream, a cheese blend (Emmental cheese from Switzerland and Maasdam cheese from the Netherlands, both made with milk, salt, cheese cultures, and rennet, combined with potato starch), cream cheese, skim milk powder, corn starch, rice starch, salt, garlic, tapioca starch, sugar, nutmeg, white pepper, egg yolk powder, garlic powder, and turmeric. The combination of three thickening starches (corn, rice, and tapioca) is used to stabilize the sauce through freeze-thaw cycles. Egg yolk powder contributes to the gratin sauce richness and emulsification. Turmeric is used as a natural colorant, giving the sauce its golden appearance. Allergens include dairy (multiple cheese forms, cream, skim milk powder) and eggs (egg yolk powder).

Per 100 grams, the product provides 100 calories with 4.55 grams of protein, 6.36 grams of carbohydrates, 6.36 grams of fat, and 1.8 grams of fiber. The serving size is 110 grams. This is a moderate calorie-density frozen side dish relative to its protein content. The product is gluten-free based on declared ingredients, vegetarian-suitable (no meat or fish), but not vegan due to multiple dairy components and egg yolk powder. It is not suitable for dairy or egg-allergic individuals.

Ingredients

CAULIFLOWER, WATER, CREAM, CHEESE BLEND (EMMENTAL CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], MAASDAM CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], POTATO STARCH), CREAM CHEESE (MILK, CREAM, RENNET, CHEESE CULTURES), SKIM MILK POWDER, CORN STARCH, RICE STARCH, SALT, GARLIC, TAPIOCA STARCH, SUGAR, NUTMEG, WHITE PEPPER, EGG YOLK POWDER, GARLIC POWDER, TURMERIC.

Calorie Breakdown

At 100 calories per 100 grams, CAULIFLOWER BAKE IN A WHITE CHEESE GRATIN SAUCE, WHITE CHEESE GRATIN SAUCE gets 18% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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