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Know what is on your plate.

No Brand Owner supplied for New Zealand Data, Cathedral Cove Naturals Raspberry & Chia Coconut Yoghurt Prebiotic and Probiotic 500g

Dairy Foods/Yoghurts No Brand Owner supplied for New Zealand Data Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
1.8g Protein
6g Carbs
14.8g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 8%
Carbs 6g 27%
Fat 14.8g 65%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 13.8g 69%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2.6g 9%
Total Sugars 3.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About Cathedral Cove Naturals Raspberry & Chia Coconut Yoghurt Prebiotic and Probiotic 500g

Cathedral Cove Naturals Raspberry and Chia Coconut Yoghurt is a probiotic coconut-milk yoghurt swirled with a raspberry jam made from real raspberries, coconut sugar, chia seeds, and lemon juice. The result is a tart, fruity, and rich dairy-free yoghurt with a pleasantly creamy texture. Probiotic cultures add gut-health value, and the chia seeds bring a slight textural interest. Like all coconut-based yoghurts, the saturated fat content is worth keeping in mind.

Ingredients

Coconut Milk, Raspberry Jam (Raspberry, Coconut Sugar, Chia Seeds, Water, Lemon Juice), Plant Fibre (Cellulose), Probiotic Cultures (Acidophilus, Bifidobacterium)

Calorie Breakdown

At 167 calories per 100 grams, Cathedral Cove Naturals Raspberry & Chia Coconut Yoghurt Prebiotic and Probiotic 500g gets 4% of its calories from protein, 14% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare No Brand Owner supplied for New Zealand Data, Cathedral Cove Naturals Raspberry & Chia Coconut Yoghurt Prebiotic and Probiotic 500g

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