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JMT — CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR

Mexican Dinner Mixes JMT Foods Branded
240 Calories
2g Protein
42g Carbs
6g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.8mg 21%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 4%
Carbs 42g 84%
Fat 6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 282 MG 6%
Sodium, Na 100 MG 4%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
B&G — ORTEGA, STREET TACO KIT 267 7.8g 47.8g 5g Mission — YELLOW CORN SUPER SOFT TORTILLAS, YELLOW CORN 200 3.3g 43.3g 1.7g SURITO, HOMESTYLE FLOUR TORTILLAS 327 6.1g 46.9g 12.2g 7"" WHOLE WHEAT FLOUR TORTILLAS 243 8.6g 45.7g 4g EL MILAGRO, CORN TORTILLAS 212 4.2g 50.9g 0g Goya — SEASONING MIX 250 0g 66.7g 0g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR

CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 42g of carbohydrates, and 6g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, CASSAVA FLOUR, COCONUT FLOUR, SUNFLOWER OIL, APPLE CIDER VINEGAR, SEA SALT.

Dietary Information

CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR gets 3% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JMT — CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR

See how JMT — CASSAVA FLOUR GRAIN FREE TORTILLAS, CASSAVA FLOUR compares to other foods in terms of nutrition:

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