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Hy-Vee, CASHEWS, SALT & PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 750 MG | 33% | |
| Zinc, Zn | 4.3 MG | 39% | |
| Copper, Cu | 1.8 MG | 198% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Sodium, Na (33% DV).
About CASHEWS, SALT & PEPPER
Salt and pepper cashews from Hy-Vee layer black pepper and a small amount of lemon juice powder on top of the standard salted roasted base. There's also a touch of brown sugar and garlic powder in the seasoning, which rounds the flavor out toward savory-sweet. The cashew itself is still the dominant taste, and the fat and protein profile matches any standard roasted cashew. The seasoning blend is more nuanced than it sounds.
Ingredients
CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, BROWN SUGAR, SPICE, GARLIC POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVORS), ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT.
Dietary Information
Notable micronutrients in CASHEWS, SALT & PEPPER include Copper, Cu (198% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (43% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEWS, SALT & PEPPER gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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