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Hy-Vee, CASHEWS, SALT & PEPPER

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 214 MG 51%
Phosphorus, P 536 MG 43%
Potassium, K 607 MG 13%
Sodium, Na 750 MG 33%
Zinc, Zn 4.3 MG 39%
Copper, Cu 1.8 MG 198%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Sodium, Na (33% DV).

About CASHEWS, SALT & PEPPER

Salt and pepper cashews from Hy-Vee layer black pepper and a small amount of lemon juice powder on top of the standard salted roasted base. There's also a touch of brown sugar and garlic powder in the seasoning, which rounds the flavor out toward savory-sweet. The cashew itself is still the dominant taste, and the fat and protein profile matches any standard roasted cashew. The seasoning blend is more nuanced than it sounds.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, BROWN SUGAR, SPICE, GARLIC POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVORS), ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT.

Dietary Information

Notable micronutrients in CASHEWS, SALT & PEPPER include Copper, Cu (198% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (43% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEWS, SALT & PEPPER gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, CASHEWS, SALT & PEPPER

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