Schnuck, CASHEWS HALVES & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About CASHEWS HALVES & PIECES
Schnucks Cashews Halves and Pieces deliver 571 calories per 100g, with 17.9g protein, 28.6g carbs, 46.4g fat, and 3.6g fiber. They are roasted in peanut, canola, or cottonseed oil and seasoned with sea salt. Cashews have a buttery texture and mild flavor, and are a source of monounsaturated fat, magnesium, and zinc. Used as a snack, in trail mixes, or as an ingredient in stir-fries and baked goods.
Ingredients
CASHEWS. PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in CASHEWS HALVES & PIECES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEWS HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, CASHEWS HALVES & PIECES
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