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Blue Sky Entertainment, CASHEW SPREAD CHIVE, CREAMY & ZESTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
About CASHEW SPREAD CHIVE, CREAMY & ZESTY
LickFoods Cashew Spread Chive from Blue Sky Entertainment is a dairy-free spread made from fermented cashews, chive, onion powder, and Himalayan salt. Each 30g serving provides 300 calories, 10g of protein, and 3.3g of fiber with 23.3g of fat, a creamy, plant-based spread with good protein content.
Ingredients
CASHEWS*, WATER, CHIVE, ONION POWDER*, HIMALAYAN SALT, CULTURES
Dietary Information
Notable micronutrients in CASHEW SPREAD CHIVE, CREAMY & ZESTY include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, CASHEW SPREAD CHIVE, CREAMY & ZESTY gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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