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Nabisco Food, CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.4 MG | 30% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 268 MG | 12% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 4.3 MG | 476% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Zinc, Zn (49% DV).
About CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX
Planters Cashew Lover Mix combines jumbo cashews with almonds and pecans, finished with peanut oil and sea salt. The mix covers a nice range of textures and flavors: the buttery richness of cashews, the firmer bite of almonds, and the slightly sweet earthiness of pecans. All three nuts contribute healthy fats and a moderate amount of protein, making this a genuinely satisfying snack with a clean, minimal ingredient list.
Ingredients
CASHEWS, ALMONDS, PECANS, PEANUT OIL, SEA SALT.
Dietary Information
CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX gets 12% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, CASHEW LOVER MIX JUMBO CASHEWS WITH ALMONDS & PECANS, CASHEW LOVER MIX
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