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Know what is on your plate.

B&G Foods North America, CASHEW CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS AND RICE CRISPS, CASHEW CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
53.6g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About CASHEW CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS AND RICE CRISPS, CASHEW CRUNCH

TrueNorth Cashew Crunch contains 464 calories per 28 g serving, with 25 g of fat, 53.57 g of carbs, and 10.71 g of protein. The clusters are made from cashews, brown rice syrup, organic sugar, and whole grain brown rice flour, with 3.60 g of fiber. A moderately sweet nut cluster snack that provides both crunch and a decent protein contribution for a confection.

Ingredients

CASHEWS, BROWN RICE SYRUP, ORGANIC SUGAR, WHOLE GRAIN BROWN RICE FLOUR, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

Dietary Information

Notable micronutrients in CASHEW CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS AND RICE CRISPS, CASHEW CRUNCH include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CASHEW CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS AND RICE CRISPS, CASHEW CRUNCH gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B&G Foods North America, CASHEW CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS AND RICE CRISPS, CASHEW CRUNCH

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