Target — CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 34% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 172 MG | 41% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.0 MG | 115% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (41% DV).
- Rich source of Copper, Cu (115% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Good source of Riboflavin (34% DV).
About CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND
Good and Gather's Cashew Cranberry Almond Trail Mix keeps the ingredient list tight: sweetened dried cranberries, almonds, and cashews. The nuts provide fat and moderate protein, while the sweetened cranberries bring most of the carbohydrates and sugar. Fiber is reasonable for a trail mix. Nothing unexpected, no candy pieces or chocolate coating, just the classic nut-and-dried-fruit combination. The fat content is high but comes from the nuts, which carry unsaturated fat rather than saturated.
Ingredients
DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS.
Dietary Information
CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND include Copper, Cu (115% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (41% DV) , and Riboflavin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND
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