Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

GENERAL MILLS, Cascadian Farm Premium Organic Wild Blueberries

Fruit Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
0.2g Protein
14.2g Carbs
0.2g Fat
3.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0.2g 1%
Carbs 14.2g 97%
Fat 0.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14.2g 5%
Dietary Fiber 3.4g 12%
Total Sugars 10.6g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.3mg 2%
Potassium 46mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 46 MG 1%
Sodium, Na 5 MG 0%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About Cascadian Farm Premium Organic Wild Blueberries

Cascadian Farm Premium Organic Wild Blueberries is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.2g of protein, 14.2g of carbohydrates, and 0.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Organic Blueberries.

Dietary Information

Cascadian Farm Premium Organic Wild Blueberries is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, Cascadian Farm Premium Organic Wild Blueberries gets 1% of its calories from protein, 96% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, Cascadian Farm Premium Organic Wild Blueberries

See how GENERAL MILLS, Cascadian Farm Premium Organic Wild Blueberries compares to other foods in terms of nutrition:

More in Fruit Prepared/Processed

Browse all foods in the Fruit Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Cascadian Farm Premium Organic Wild Blueberries
Hi! Ask me anything about Cascadian Farm Premium Organic Wild Blueberries, nutrition, recipes, health benefits, or meal ideas.