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GENERAL MILLS — Cascadian Farm Organic Gardener's Blend

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
66 Calories
2.5g Protein
12.9g Carbs
0.5g Fat
3.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23.0mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.0g 11%
Total Sugars 3.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 22.4mg 2%
Iron 0.6mg 4%
Potassium 229.6mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 16%
Carbs 12.9g 81%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22.4 MG 2%
Iron, Fe 0.6 MG 4%
Potassium, K 229.6 MG 5%
Sodium, Na 23.0 MG 1%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
GENERAL MILLS — Muir Glen Organic Petite Diced Tomatoes 23 0.8g 4.6g 0g GENERAL MILLS — CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES 118 2.4g 20g 4.1g Riverside — Battered Cauliflower With Cheese 4756 137 3g 25g 3g Riverside — Premium Dill Pickle Slices 4815 84 2.7g 16.8g 0.6g BUSH'S Black Beans 4-15 oz cans 92 5.4g 17.7g 0.4g BUSH'S Original Baked Beans 16.5 oz 108 4.6g 22.3g 0.8g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3.0g per 100g).

About Cascadian Farm Organic Gardener's Blend

Cascadian Farm Organic Gardener's Blend is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 12.9g of carbohydrates, and 0.5g of fat. It also contributes 3.0g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Ingredients: Corn*, Carrots*, Peas*, Cut Green Beans*.*Organic

Dietary Information

Cascadian Farm Organic Gardener's Blend is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, Cascadian Farm Organic Gardener's Blend gets 15% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Cascadian Farm Organic Gardener's Blend

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