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Know what is on your plate.

BUSH'S Black Beans 4-15 oz cans

Vegetables Prepared/Processed Bush Brothers And Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
5.4g Protein
17.7g Carbs
0.4g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 23%
Carbs 17.7g 75%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 12%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 369 MG 8%
Sodium, Na 369 MG 16%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About BUSH'S Black Beans 4-15 oz cans

Just three ingredients: prepared black beans, water, and salt. Bush's Best canned black beans are one of the most straightforward items in the canned goods aisle, with solid protein and fiber, negligible fat, and no added sugars. Sodium is the one thing to watch given the brine, but rinsing the beans before use brings it down considerably. Reliable, affordable, and genuinely nutritious.

Ingredients

Prepared Black Bean, Water, and Salt.

Dietary Information

BUSH'S Black Beans 4-15 oz cans is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, BUSH'S Black Beans 4-15 oz cans gets 23% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUSH'S Black Beans 4-15 oz cans

See how BUSH'S Black Beans 4-15 oz cans compares to other foods in terms of nutrition:

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