Riverside, Battered Cauliflower With Cheese 4756
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.8 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About Battered Cauliflower With Cheese 4756
Riverside Foods Battered Cauliflower With Cheese is a prepared vegetable product in the Vegetables Prepared/Processed category. A 100g serving provides 137 calories, 25g carbs, 3g fat, 3g protein, and 1g fiber. A light snack or side dish option with a moderate carbohydrate content and relatively low fat for a par-fried breaded product.
Ingredients
Cauliflower Florets. Battered with Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, and Blue 1. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 and Yellow 6). Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract. Par-fried with Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, an anti-foam agent, added. With TBHQ anti-oxidant added to preserve freshness.)
Dietary Information
Notable micronutrients in Battered Cauliflower With Cheese 4756 include Vitamin C, total ascorbic acid (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 137 calories per 100 grams, Battered Cauliflower With Cheese 4756 gets 9% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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