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GENERAL MILLS — Cascadian Farm Premium Organic Cut Spinach

Vegetables Prepared/Processed GENERAL MILLS SALES INC. Branded
26 Calories
2.5g Protein
3.4g Carbs
0.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188.0mg 8%
Total Carbohydrate 3.4g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 89.5mg 7%
Iron 1.1mg 6%
Potassium 297.4mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 40%
Carbs 3.4g 55%
Fat 0.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89.5 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 297.4 MG 6%
Sodium, Na 188.0 MG 8%

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Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About Cascadian Farm Premium Organic Cut Spinach

Cascadian Farm Premium Organic Cut Spinach is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 3.4g of carbohydrates, and 0.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Organic Spinach, Water, Sea Salt, Baking Soda.

Dietary Information

Cascadian Farm Premium Organic Cut Spinach is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, Cascadian Farm Premium Organic Cut Spinach gets 38% of its calories from protein, 52% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Cascadian Farm Premium Organic Cut Spinach

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