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GENERAL MILLS, Cascadian Farm Organic Root Vegetable Hashbrowns
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 389 MG | 8% | |
| Sodium, Na | 22.3 MG | 1% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0.1g per 100g).
About Cascadian Farm Organic Root Vegetable Hashbrowns
Organic Yukon gold potatoes, carrots and sweet potatoes, shredded and formed into hashbrowns, nothing else added. A 90 g serving is light at 66.37 kcal, 1.53 g protein, 0.13 g fat, 14.77 g carbs and 1.96 g fiber, numbers that reflect a plain root vegetable side dish rather than a fried or seasoned product.
Ingredients
Organic Yukon Gold Potatoes, Organic Carrots, Organic Sweet Potatoes.
Dietary Information
Cascadian Farm Organic Root Vegetable Hashbrowns is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, Cascadian Farm Organic Root Vegetable Hashbrowns gets 9% of its calories from protein, 89% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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