Cascadian Farm Organic Root Vegetable Hashbrowns vs BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz
Nutrition comparison per 100 g serving
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BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz wins in 6 out of 12 nutrient categories
Cascadian Farm Organic Root Vegetable Hashbrowns: 3
vs
BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz: 6
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Root Vegetable Hashbrowns | BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz | Winner |
|---|---|---|---|
| Calories | 66.4 cal | 77 cal | |
| Protein | 1.5 g | 3.9 g | |
| Carbs | 14.8 g | 13.1 g | |
| Fat | 0.1 g | 1.2 g | |
| Fiber | 2.0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Root Vegetable Hashbrowns | BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Root Vegetable Hashbrowns | BUSH'S COCINA LATINA Frijoles A La Mexicana 15.5 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 389 MG | 269 MG | |
| Sodium, Na | 22.3 MG | 338 MG |