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BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz

Vegetables Prepared/Processed Bush Brothers & Company Branded
108 Calories
4.6g Protein
14.6g Carbs
3.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 323mg 14%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 14.6g 66%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 323 MG 7%
Sodium, Na 323 MG 14%

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Food Calories Protein Carbs Fat
BUSH'S Blackeye Peas with Bacon & Jalapeno 15.5 oz 69 3.9g 12.3g 0.8g BUSH'S White Beans 16 oz 74 4.9g 13.4g 0.3g Bush Brothers And — Showboat Pork & Bean 8 oz 92 4.6g 16.9g 1.2g GENERAL MILLS — OLD EL PASO WHOLE GREEN CHILES MILD 43 0g 8.6g 0g GENERAL MILLS — Muir Glen Organic Petite Diced Tomatoes 23 0.8g 4.6g 0g GENERAL MILLS — CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES 118 2.4g 20g 4.1g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz

Bush's Cocina Latina Frijoles Negros Machacados is a refried-style black bean product from Bush Brothers and Company, sold in 16 oz cans. Per 100 g it provides 108 kcal, 4.6 g protein, 14.6 g carbohydrate, and 3.1 g fat, with 3.8 g fiber. Prepared black beans are cooked with water, tomato, and bacon fat, then seasoned with onion, salt, canola oil, poblano and serrano peppers, and spices. A Latina-style pantry staple with a moderately spicy, smoky flavor. Gluten-free ingredient list; not vegan due to bacon fat. A practical high-fiber bean side dish.

Ingredients

PREPARED BLACK BEANS, WATER, TOMATO, BACON FAT, CONTAINS LESS THAN 2% OF: ONION, SALT, CANOLA OIL, NATURAL FLAVOR, POBLANO PEPPER, SPICES, SERRANO PEPPER.

Calorie Breakdown

At 108 calories per 100 grams, BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz gets 17% of its calories from protein, 54% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz

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