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BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of dietary fiber (3.8g per 100g).
About BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz
Bush's Cocina Latina Frijoles Negros Machacados is a refried-style black bean product from Bush Brothers and Company, sold in 16 oz cans. Per 100 g it provides 108 kcal, 4.6 g protein, 14.6 g carbohydrate, and 3.1 g fat, with 3.8 g fiber. Prepared black beans are cooked with water, tomato, and bacon fat, then seasoned with onion, salt, canola oil, poblano and serrano peppers, and spices. A Latina-style pantry staple with a moderately spicy, smoky flavor. Gluten-free ingredient list; not vegan due to bacon fat. A practical high-fiber bean side dish.
Ingredients
PREPARED BLACK BEANS, WATER, TOMATO, BACON FAT, CONTAINS LESS THAN 2% OF: ONION, SALT, CANOLA OIL, NATURAL FLAVOR, POBLANO PEPPER, SPICES, SERRANO PEPPER.
Calorie Breakdown
At 108 calories per 100 grams, BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz gets 17% of its calories from protein, 54% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz
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