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GENERAL MILLS — Cascadian Farm Organic Peanut Butter Crunchy Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
475 Calories
10g Protein
65g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 65g 68%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 275 MG 6%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About Cascadian Farm Organic Peanut Butter Crunchy Granola Bar

Cascadian Farm Organic Peanut Butter Crunchy Granola Bar from General Mills is a certified-organic snack bar made entirely from organic rolled oats, sugar, sunflower oil, peanut butter, tapioca syrup, sea salt, and molasses. Per 100 g: 475 kcal, 10 g protein, 65 g carbohydrate, and 20 g fat, with 5 g fiber. No artificial additives, synthetic preservatives, or non-organic ingredients. The short, transparent ingredient list reflects the brand's clean-label commitment. Contains peanuts and oats; not suitable for peanut-allergy individuals. Suitable for vegan and dairy-free diets. A moderately high-fat, high-calorie bar with a straightforward oat-and-peanut butter flavor profile.

Ingredients

ROLLED OATS*, SUGAR*, SUNFLOWER OIL*, PEANUT BUTTER* (PEANUTS*, SALT), TAPIOCA SYRUP*, SEA SALT, MOLASSES*. *ORGANIC

Dietary Information

Cascadian Farm Organic Peanut Butter Crunchy Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, Cascadian Farm Organic Peanut Butter Crunchy Granola Bar gets 8% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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