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GENERAL MILLS — Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
413 Calories
8.3g Protein
72.0g Carbs
13.2g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 5.5g 28%
Trans Fat 0.0g
Cholesterol 0.2mg 0%
Sodium 666.7mg 29%
Total Carbohydrate 72.0g 26%
Dietary Fiber 8.5g 30%
Total Sugars 8.1g
Protein 8.3g 17%
Vitamin D 0.1mcg 1%
Calcium 27.2mg 2%
Iron 3.0mg 17%
Potassium 369.4mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 72.0g 77%
Fat 13.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 27.2 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 369.4 MG 8%
Sodium, Na 666.7 MG 29%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Maple Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Banana Nut Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Sugar Cookie Toast Crunch Cereal 419 6.5g 80.7g 9.7g GENERAL MILLS — Peach Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Peach Cheerios Cereal 393 7.1g 78.6g 5.4g GENERAL MILLS — Cascadian Farm Organic Strawberry Granola 438 9.4g 68.8g 12.5g

Nutrition Highlights

  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal

Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.0g of carbohydrates, and 13.2g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Dietary Information

Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal gets 8% of its calories from protein, 70% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal

See how GENERAL MILLS — Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal compares to other foods in terms of nutrition:

More in Processed Cereal Products

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