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GENERAL MILLS — Cascadian Farm Organic Antioxidant Berry Blend

Fruit Prepared/Processed GENERAL MILLS SALES INC. Branded
41 Calories
0.7g Protein
10.3g Carbs
0.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.3g 4%
Dietary Fiber 2.1g 8%
Total Sugars 6.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10.3g 91%
Fat 0.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.6 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Fruit Prepared/Processed

Food Calories Protein Carbs Fat
GENERAL MILLS — Cascadian Farm Organic Raspberry Berry Cherry Blend 50 0.8g 11.7g 0g GENERAL MILLS — CSCDN FARM ORG PREM BLBRIES 50 0.7g 12.1g 0.7g CAMPBELL SOUP — PLUM MU FRUIT VEG KIDS SNACKS CARROT 50 0g 11.1g 0g CAMPBELL SOUP — PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY 50 0g 11.1g 0g Seneca — Pennant Maraschino Cherry Medium 1 Gallon 125 0g 25g 0g Seneca — Pennant Red Maraschino Cherry 1/2 Gallon 100 0g 40g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About Cascadian Farm Organic Antioxidant Berry Blend

A certified organic frozen fruit blend from Cascadian Farm, a General Mills brand, combining blueberries, strawberries, and raspberries. Per 145 g serving, it delivers 41 calories, 0.7 g protein, 10.3 g carbohydrates, and 0.3 g fat, with 2.1 g fiber. The ingredient list is minimal: organic blueberries, organic strawberries, and organic raspberries with no additives, sweeteners, or preservatives. This antioxidant-marketed blend suits those following clean-label or organic diets and works well in smoothies, oatmeal, or baked goods. Low in calories and fat, it is a practical frozen fruit option for everyday use.

Ingredients

: : BLUEBERRIES*, STRAWBERRIES*, RASPBERRIES*.*ORGANIC

Dietary Information

Cascadian Farm Organic Antioxidant Berry Blend is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, Cascadian Farm Organic Antioxidant Berry Blend gets 7% of its calories from protein, 101% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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