GENERAL MILLS — Cas Frm Orgnc Hny Oat Crn Crl
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About Cas Frm Orgnc Hny Oat Crn Crl
Cas Frm Orgnc Hny Oat Crn Crl is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 83.1g of carbohydrates, and 3.1g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
YELLOW CORN GRITS*, WHOLE GRAIN WHEAT*, CANE SUGAR*, WHOLE GRAIN OATS*, RICE*, SUNFLOWER OIL*, HONEY*, SEA SALT, MOLASSES*, INVERT CANE SYRUP*, SOY LECITHIN*, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
Calorie Breakdown
At 385 calories per 100 grams, Cas Frm Orgnc Hny Oat Crn Crl gets 8% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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