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Kellogg Company US, Carr's Crackers Pepper 4.25oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (26% DV).
About Carr's Crackers Pepper 4.25oz
The pepper variety of Carr's crackers adds cracked black pepper to the same simple base of enriched wheat flour, palm oil and salt used in the original. Per 14 gram serving it carries 416 calories, 10.10 grams of protein, 7.60 grams of fat, 74.70 grams of carbs and 4.20 grams of fiber, numbers close to a plain water cracker.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in Carr's Crackers Pepper 4.25oz include Iron, Fe (28% DV) , Sodium, Na (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 416 calories per 100 grams, Carr's Crackers Pepper 4.25oz gets 10% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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