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BevGrow — CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING

464 Calories
17.9g Protein
50g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.6mg 20%
Potassium 3,250mg 69%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 50g 54%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.6 MG 20%
Potassium, K 3,250 MG 69%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Potassium, K (69% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING

CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CARROTS , PEANUTS , ZUCCHINI , SEASONING ( YEAST EXTRACT , CHILI PEPPER POWDER ONION POWDER , SEA SALT , GARLIC POWDER , ROSEMARY EXTRACT ( ANTIOXIDANT ) , LIME OIL ) , SUNFLOWER OIL, PEANUT OIL.

Dietary Information

CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING include Potassium, K (69% DV) , Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING gets 15% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BevGrow — CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING

See how BevGrow — CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING AIR DRIED VEGGIES + NUTS, CARROTS + ZUCCHINI + ROASTED PEANUTS WITH SPICY CHILI + LIME SEASONING compares to other foods in terms of nutrition:

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