Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS
Marketside Carrots and Fruit with Cheese and Pretzels is a Walmart fresh-prepared lunch snack product sold under the Marketside brand. This is a ready-to-eat snack combination tray featuring raw carrots, grapes, cheddar cheese cubes, and pretzels, falling within the lunch snacks and combinations category. These convenience snack packs are positioned as portion-controlled, ready-to-eat fresh options.
Carrots are the lead ingredient, providing a fresh vegetable component with natural fiber and beta-carotene. Grapes contribute natural fruit sugars and antioxidants. Cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto vegetable color — dairy is a declared allergen. Potato starch and powdered cellulose are used to prevent caking, and natamycin is a natural mold inhibitor. Pretzels are made from unbleached enriched wheat flour (wheat allergen) with malt, salt, soybean oil, and sodium bicarbonate. Malt from barley is present; barley is a gluten-containing grain closely related to wheat.
Nutritionally, this product provides 118 calories per 100 grams — one of the lower-calorie entries in the Walmart private-label snack line. Protein is 4.14g per 100g from the cheese, carbohydrates are 15.38g per 100g, fat is 4.73g per 100g, and fiber is 2.40g from the carrots and pretzels. The calorie density is low, making this a reasonable snack for calorie-conscious consumers. Major allergens include dairy (cheddar cheese) and wheat (pretzels). Contains barley malt in the pretzels. Not suitable for gluten-free or dairy-free diets. Suitable for vegetarians. No artificial colors or preservatives are declared.
Ingredients
CARROTS, GRAPES, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], MALT, SALT, SOYBEAN OIL, SODIUM BICARBONATE).
Calorie Breakdown
At 118 calories per 100 grams, CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS gets 14% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS
See how Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS compares to other foods in terms of nutrition:
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