Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS

Nutrition Highlights

• Low in calories with 118 kcal per 100g.

About CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS

Marketside Carrots and Fruit with Cheese and Pretzels is a Walmart fresh-prepared lunch snack product sold under the Marketside brand. This is a ready-to-eat snack combination tray featuring raw carrots, grapes, cheddar cheese cubes, and pretzels, falling within the lunch snacks and combinations category. These convenience snack packs are positioned as portion-controlled, ready-to-eat fresh options.

Carrots are the lead ingredient, providing a fresh vegetable component with natural fiber and beta-carotene. Grapes contribute natural fruit sugars and antioxidants. Cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto vegetable color — dairy is a declared allergen. Potato starch and powdered cellulose are used to prevent caking, and natamycin is a natural mold inhibitor. Pretzels are made from unbleached enriched wheat flour (wheat allergen) with malt, salt, soybean oil, and sodium bicarbonate. Malt from barley is present; barley is a gluten-containing grain closely related to wheat.

Nutritionally, this product provides 118 calories per 100 grams — one of the lower-calorie entries in the Walmart private-label snack line. Protein is 4.14g per 100g from the cheese, carbohydrates are 15.38g per 100g, fat is 4.73g per 100g, and fiber is 2.40g from the carrots and pretzels. The calorie density is low, making this a reasonable snack for calorie-conscious consumers. Major allergens include dairy (cheddar cheese) and wheat (pretzels). Contains barley malt in the pretzels. Not suitable for gluten-free or dairy-free diets. Suitable for vegetarians. No artificial colors or preservatives are declared.

Ingredients

CARROTS, GRAPES, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], MALT, SALT, SOYBEAN OIL, SODIUM BICARBONATE).

Calorie Breakdown

At 118 calories per 100 grams, CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS gets 14% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS

See how Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS compares to other foods in terms of nutrition:

• Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS vs Defense Commissary Agency — SHARP CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & SEA SALTED ROASTED CASHEW SPLITS SNACKS
• Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS vs Link Snacks — ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!, ORIGINAL
• Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS vs Kroger — SMOKED UNCURED PEPPERONI, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SMOKED UNCURED PEPPERONI, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS
• Wal-Mart — CARROTS & FRUIT WITH CHEESE & PRETZELS, CHEESE & PRETZELS vs Kroger — SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS

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