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John B. Sanfilippo & Son — CARAMEL TOASTED COLADA CASHEWS, CARAMEL TOASTED COLADA

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
516 Calories
9.7g Protein
54.8g Carbs
29.0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 54.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 45.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.2mg 18%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 54.8g 59%
Fat 29.0g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.2 MG 18%
Potassium, K 323 MG 7%
Sodium, Na 242 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food — FIBER ALMONDS, PISTACHIOS, COCONUT, CRANBERRIES, CASHEWS MIX, FIBER 551 16.3g 36.7g 40.8g Nabisco Food — ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT 551 14.3g 38.8g 40.8g ConoSur — CARAMEL APPLE PIE CORN, CARAMEL APPLE 456 1.8g 87.7g 14.0g Family Dollar — TROPICAL PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, DRIED CRANBERRIES, PINEAPPLE, PAPAYA & ALMONDS TRAIL MIX, TROPICAL 533 13.3g 53.3g 30g Family Dollar — MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN 464 14.3g 46.4g 28.6g Family Dollar — SWEET & SPICY HONEY ROASTED PEANUTS, CAJUN CORN STICKS, TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS & ROASTED ALMONDS TRAIL MIX, SWEET & SPICY 533 13.3g 43.3g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About CARAMEL TOASTED COLADA CASHEWS, CARAMEL TOASTED COLADA

Squirrel Brand caramel toasted colada cashews coated with caramel, toasted sweetened coconut, butter, and corn syrup. Per 31g serving: 516 calories, 9.7g protein, 54.8g carbs, and 29g fat. A sweet, tropical nut cluster with whole cashews and coconut-caramel coating.

Ingredients

CASHEWS, SUGAR, TOASTED SWEETENED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER (CREAM [MILK], SALT), CORN SYRUP, SALT, NATURAL FLAVORS.

Calorie Breakdown

At 516 calories per 100 grams, CARAMEL TOASTED COLADA CASHEWS, CARAMEL TOASTED COLADA gets 8% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — CARAMEL TOASTED COLADA CASHEWS, CARAMEL TOASTED COLADA

See how John B. Sanfilippo & Son — CARAMEL TOASTED COLADA CASHEWS, CARAMEL TOASTED COLADA compares to other foods in terms of nutrition:

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