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Lisa Produce — CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY

Other Snacks Lisa Produce Branded
500 Calories
14.3g Protein
71.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 64.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 14.3mg 79%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 13%
Carbs 71.4g 67%
Fat 21.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 14.3 MG 79%
Potassium, K 357 MG 8%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
AHOLD, ASIAN STYLE SNACK MIX 357 10.7g 78.6g 3.6g Twin Dolphin Games — ROSEMARY & SEA SALT PORK CLOUDS, ROSEMARY & SEA SALT 500 55g 0g 30g Ledagio — KAMEDA, MINI BAKED FROSTED RICE SNACKS 433 3.3g 80g 11.7g PUFFWORKS, PEANUT BUTTER PUFFS, SPICY THAI BBQ, SPICY THAI BBQ 500 17.9g 46.4g 28.6g COCO, POP CASSAVA, CHIPOTLE MANGO, CHIPOTLE MANGO 429 3.6g 82.1g 10.7g Log House — WHOLEME, ALMOND COCONUT CLUSTERS 504 10.7g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY

CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

POPPED WATER LILY SEEDS, CLARIFIED UNSALTED BUTTER (MILK), EVAPORATED CANE JUICE (JAGGERY), SPICES INCLUDING CARDAMOM, CINNAMON, CLOVES & HIMALAYAN SALT.

Dietary Information

CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY include Iron, Fe (79% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY gets 11% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lisa Produce — CARAMEL JAGGERY POPPED WATER LILY SEEDS YOGA POPS, CARAMEL JAGGERY

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