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Know what is on your plate.

Lehi Valley Trading, CANYON RUNNER RAISINS, NATURALLY FLAVORED BANANA CHIPS, DRIED PINEAPPLE, PEANUTS, CANDY COATED CHOCOLATE, PEANUT M&M'S CHOCOLATE CANDIES, ALMONDS, COCONUT TRAIL MIX, CANYON RUNNER

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 357 MG 8%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CANYON RUNNER RAISINS, NATURALLY FLAVORED BANANA CHIPS, DRIED PINEAPPLE, PEANUTS, CANDY COATED CHOCOLATE, PEANUT M&M'S CHOCOLATE CANDIES, ALMONDS, COCONUT TRAIL MIX, CANYON RUNNER

CANYON RUNNER RAISINS, NATURALLY FLAVORED BANANA CHIPS, DRIED PINEAPPLE, PEANUTS, CANDY COATED CHOCOLATE, PEANUT M&M'S CHOCOLATE CANDIES, ALMONDS, COCONUT TRAIL MIX, CANYON RUNNER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (SUNFLOWER AND/OR CANOLA OIL), BANANA CHIPS (COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), PAPAYA (SUGAR, SODIUM METABISULPHITE [AS S02], COLORS [YELLOW #5, YELLOW #6], CALCIUM CHLORIDE, CITRIC ACID), PINEAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE), PEANUTS (PEANUT OIL, SALT), CANDY COATED CHOCOLATE (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORS [BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5 LAKE, YELLOW #5, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL & PROPYL PARABENS, CARAMEL], CORN SYRUP, WAX, DEXTRIN), PEANUT M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL & NATURAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - PALM OIL, CORN SYRUP, DEXTRIN, COLORING [BLUE #1 LAKE, RED #40, YELLOW #6, YELLOW #5, BLUE #1, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #2], CARNAUBA WAX, GUM ACACIA), ALMONDS (PEANUT OIL, SALT), COCONUT.

Calorie Breakdown

At 429 calories per 100 grams, CANYON RUNNER RAISINS, NATURALLY FLAVORED BANANA CHIPS, DRIED PINEAPPLE, PEANUTS, CANDY COATED CHOCOLATE, PEANUT M&M'S CHOCOLATE CANDIES, ALMONDS, COCONUT TRAIL MIX, CANYON RUNNER gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, CANYON RUNNER RAISINS, NATURALLY FLAVORED BANANA CHIPS, DRIED PINEAPPLE, PEANUTS, CANDY COATED CHOCOLATE, PEANUT M&M'S CHOCOLATE CANDIES, ALMONDS, COCONUT TRAIL MIX, CANYON RUNNER

See how Lehi Valley Trading, CANYON RUNNER RAISINS, NATURALLY FLAVORED BANANA CHIPS, DRIED PINEAPPLE, PEANUTS, CANDY COATED CHOCOLATE, PEANUT M&M'S CHOCOLATE CANDIES, ALMONDS, COCONUT TRAIL MIX, CANYON RUNNER compares to other foods in terms of nutrition:

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