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Beer Nuts — CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA

Other Snacks Beer Nuts, Inc. Branded
536 Calories
14.3g Protein
53.6g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 3.6mg 20%
Potassium 454mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 56%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 454 MG 10%
Sodium, Na 536 MG 23%

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KROGER, BEEF SMOKEHOUSE JERKY, TERIYAKI, TERIYAKI 286 42.9g 17.9g 3.6g McIlhenny — SPARTAN, PREMIUM BEEF JERKY, TERIYAKI, TERIYAKI 286 42.9g 21.4g 3.6g SlantShack Jerky — SHACK CLASSIC, GINGER, HONEY, GARLIC, CUMIN 321 50g 17.9g 8.9g McIlhenny — RICE CAKES, WHITE CHEDDAR 409 9.1g 81.8g 4.6g Mike-Sell's Potato Chip — OVEN BAKED CHEESE CURLS, CHEDDAR 533 6.7g 56.7g 30g Mike-Sell's Potato Chip — OVEN BAKED PUFFCORN DELITES, ORIGINAL 562 6.3g 53.1g 37.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA

Beer Nuts Cantina Mix combines original sweet-salted peanuts with chili lemon roasted corn, black bean sticks, guacamole bites, and sriracha corn sticks. Each 28g serving delivers 536 calories, 14.29g of protein, 53.57g of carbohydrates, 28.57g of fat, and 7.1g of fiber. A protein- and fiber-rich snack mix offering multiple bold flavors and textures in a single festive package.

Ingredients

BEER NUTS ORIGINAL PEANUTS [PEANUTS, COCONUT OIL, CORN SYRUP AND SALT], CHILI LEMON ROASTED CORN [CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), MALTODEXTRIN, SALT, PAPRIKA, DEXTROSE, SPICES, CITRIC ACID, EXTRACTIVES OF PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, AND SILICON DIOXIDE ADDED TO PREVENT CAKING], BLACK BEAN STICKS [YELLOW CORN MASA, SOYBEAN OIL, BLACK BEAN SEASONING (SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER), BLACK BEAN FLAKES (BLACK BEANS, SALT), SALT], GUACAMOLE BITES [YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR)], SRIRACHA CORN STICK [YELLOW CORN MASA, SOYBEAN OIL, SRIRACHA SEASONING (MALTODEXTRIN, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), DRIED CANE SYRUP, PAPRIKA, GARLIC POWDER, SPICE, ONION POWDER, PAPRIKA EXTRACT, MALIC ACID, NATURAL FLAVOR)]

Dietary Information

CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA gets 11% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beer Nuts — CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA

See how Beer Nuts — CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA compares to other foods in terms of nutrition:

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