CANTINA GUACAMOLE vs SHACK CLASSIC
Nutrition comparison per 100 g serving
Ad 468x60
SHACK CLASSIC wins in 6 out of 11 nutrient categories
CANTINA GUACAMOLE: 3
vs
SHACK CLASSIC: 6
(2 ties)
Overview
| Nutrient | CANTINA GUACAMOLE | SHACK CLASSIC | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 14.3 g | 50 g | |
| Carbs | 53.6 g | 17.9 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA GUACAMOLE | SHACK CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANTINA GUACAMOLE | SHACK CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 454 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,607 MG |