Safeway, CANOLA & VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA & VEGETABLE OIL
This cooking oil is a blend of canola and soybean oils, designed for various culinary applications like frying, sautéing, and baking. Predominantly composed of fat (93.33g per 100g), it provides a high caloric content (800 calories per 100g). It contains negligible amounts of protein and carbohydrates. As a source of unsaturated fats, including monounsaturated and polyunsaturated fats, this oil can be part of a balanced diet when used in moderation. It's important to consider the high fat and calorie density and use it judiciously to manage overall fat intake.
Ingredients
CANOLA OIL, SOYBEAN OIL.
Dietary Information
CANOLA & VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, CANOLA & VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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