Pompeian — CANOLA OIL AND EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 186.7 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Rich source of Vitamin K (phylloquinone) (156% of Daily Value per 100g).
About CANOLA OIL AND EXTRA VIRGIN OLIVE OIL
This vegetable and cooking oil is a blend of expeller-pressed canola oil and extra virgin olive oil, enhanced with DHA algal oil. It provides 800 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. The product is composed of 85% canola oil, 15% extra virgin olive oil, and DHA algal oil.
As a source of primarily monounsaturated and polyunsaturated fats, this oil can be incorporated into a balanced diet as a cooking medium or salad dressing component. However, due to its high fat and calorie content, moderation is key to maintaining a healthy weight and overall well-being. This oil supplies omega-3 fatty acids from algal oil, but it lacks other essential nutrients.
Ingredients
EXPELLER PRESSED CANOLA OIL (85%), EXTRA VIRGIN OLIVE OIL (15%), DHA ALGAL OIL.
Dietary Information
CANOLA OIL AND EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CANOLA OIL AND EXTRA VIRGIN OLIVE OIL include Vitamin K (phylloquinone) (156% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pompeian — CANOLA OIL AND EXTRA VIRGIN OLIVE OIL
See how Pompeian — CANOLA OIL AND EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- Pompeian — CANOLA OIL AND EXTRA VIRGIN OLIVE OIL vs Giant Eagle — PURE CANOLA OIL
- Pompeian — CANOLA OIL AND EXTRA VIRGIN OLIVE OIL vs Giant Eagle — PURE CANOLA OIL
- Pompeian — CANOLA OIL AND EXTRA VIRGIN OLIVE OIL vs Giant Eagle — PURE PEANUT OIL
- Pompeian — CANOLA OIL AND EXTRA VIRGIN OLIVE OIL vs Giant Eagle — PURE VEGETABLE OIL
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