Know what is on your plate.
SHURFINE, CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived entirely from canola plants. It's a high-fat food, providing 857 calories and 100 grams of fat per 100g serving, with no protein or carbohydrates. It's a versatile choice for frying, baking, and salad dressings. Because it is pure fat, it's important to consider portion sizes when incorporating it into a balanced diet. While canola oil can contribute to overall fat intake, which is necessary for certain bodily functions, moderation is key to maintaining a healthy calorie balance and preventing excessive fat consumption. This product contains only canola oil.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, CANOLA OIL
See how SHURFINE, CANOLA OIL compares to other foods in terms of nutrition:
- SHURFINE, CANOLA OIL vs Food & Vine, BASIL GRAPESEED OIL
- SHURFINE, CANOLA OIL vs Food & Vine, CHILI GRAPESEED OIL, CHILI
- SHURFINE, CANOLA OIL vs Food & Vine, ROSEMARY GRAPESEED OIL, ROSEMARY
- SHURFINE, CANOLA OIL vs Chosen, ORGANIC PEANUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.