Hannaford Bros, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived from the canola plant, often used for frying, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Canola oil is a source of unsaturated fats, including monounsaturated and polyunsaturated fats, which are considered healthier than saturated fats. When incorporating this oil into a balanced diet, remember that moderation is key due to its high calorie density. It's important to consider portion sizes and overall fat intake when using canola oil, especially for those monitoring their weight or cholesterol levels.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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