Key Food Stores Co-Operative, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, produced by Key Food Stores Co-Operative, Inc., is a cooking oil derived directly from olives. It’s categorized as a vegetable and cooking oil, composed solely of extra virgin olive oil. Nutritionally, it is a high-fat food, providing 800 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates.
As a source of monounsaturated fats, extra virgin olive oil can be part of a balanced diet when used in moderation. It's commonly used for salad dressings, cooking, and finishing dishes. Due to its high caloric density, portion control is important to consider when incorporating it into daily meals.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Key Food Stores Co-Operative, EXTRA VIRGIN OLIVE OIL
See how Key Food Stores Co-Operative, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- Key Food Stores Co-Operative, EXTRA VIRGIN OLIVE OIL vs Lowe's Food, LIGHT TASTING OLIVE OIL
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