CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, sold by Target Stores, is composed entirely of canola oil. It's a source of 857 calories per 100g, providing 100g of fat, with no protein or carbohydrates. Canola oil is known for its relatively high monounsaturated fat content and a lower saturated fat content compared to some other cooking oils.
As a pure fat source, it should be used in moderation as part of a balanced diet. It's suitable for cooking methods like sautéing, baking, and frying, adding flavor and preventing food from sticking. Due to its fat content, it contributes significantly to daily fat intake and should be considered when managing calorie and macronutrient goals.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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