CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a canola oil product from Costco Companies Inc., a versatile vegetable oil commonly used in cooking and baking. Nutritionally, it is characterized by its high fat content, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a pure oil, it should be used in moderation as part of a balanced diet. Canola oil can be a source of essential fatty acids and is often chosen for its neutral flavor profile and high smoke point, making it suitable for various cooking methods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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