CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This vegetable and cooking oil, produced by Ahold USA, Inc., is derived from canola seeds. A 100-gram serving provides 857 calories and consists entirely of fat (100g), with no protein or carbohydrates. Canola oil is often chosen for its neutral flavor and versatility in cooking applications like frying, baking, and salad dressings. While high in fat, it contains a favorable fatty acid profile, including monounsaturated and polyunsaturated fats. When incorporating canola oil into a balanced diet, it's important to consider portion sizes to manage overall fat and calorie intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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