Know what is on your plate.
Unified Grocers, CANOLA OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
Canola oil from Springfield, one ingredient. Among common cooking oils, canola sits at the lower end of saturated fat and carries a decent amount of monounsaturated fat. Neutral flavor, high smoke point, and useful across nearly every cooking method. Pure fat, no protein, no carbohydrates.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Unified Grocers, CANOLA OIL
See how Unified Grocers, CANOLA OIL compares to other foods in terms of nutrition:
- Unified Grocers, CANOLA OIL vs Sovena, CLEAR FRY
- Unified Grocers, CANOLA OIL vs Sovena, ORGANIC SUNFLOWER OIL
- Unified Grocers, CANOLA OIL vs Sovena, CLEAR FRY
- Unified Grocers, CANOLA OIL vs Sovena, SALAD OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.