CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A cooking oil derived from the canola plant, this product by Unified Grocers, Inc. is a versatile option for various culinary applications. It is characterized by a high fat content (100g per 100g serving) and is a significant source of calories (857 per 100g serving), while containing no protein or carbohydrates. As a pure fat source, moderation is key when incorporating canola oil into a balanced diet. It is suitable for frying, baking, and salad dressings. Its use contributes to overall fat intake, which is essential for certain bodily functions but should be consumed within recommended daily limits.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs COLD PRESSED OLIVE OIL
- CANOLA OIL vs PICUAL EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.