SALAD & COOKING BLENDED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SALAD & COOKING BLENDED OIL
This blended oil combines refined soybean oil with olive oil, offering a neutral flavor profile suitable for both salad dressings and cooking. Composed primarily of soybean oil, it provides a high-fat content, delivering 867 calories per 100g. The oil contains no protein or carbohydrates. Its primary nutritional contribution is fat (93.33g per 100g), making it a concentrated source of energy. Due to its high caloric density, moderation is key when incorporating this oil into a balanced diet. It should be used as part of an approach that considers overall dietary fat intake and the consumption of other essential nutrients from diverse food sources.
Ingredients
90% VEGETABLE OIL (SOYBEAN), 10% OLIVE OIL
Dietary Information
SALAD & COOKING BLENDED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, SALAD & COOKING BLENDED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALAD & COOKING BLENDED OIL
See how SALAD & COOKING BLENDED OIL compares to other foods in terms of nutrition:
- SALAD & COOKING BLENDED OIL vs SWAD, COCONUT OIL
- SALAD & COOKING BLENDED OIL vs ORIGINAL CANOLA OIL AND EXTRA VIRGIN OLIVE OIL
- SALAD & COOKING BLENDED OIL vs EXTRA LIGHT TASTING OLIVE OIL
- SALAD & COOKING BLENDED OIL vs AJ'S, ORGANIC EXTRA VIRGIN OLIVE OIL
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